Serves 3-4.
Ingredients
2 pounds boneless, skinless chicken thighs, fat removed
1 tsp garlic powder
1 Tbsp dried tarragon
1/4 tsp crushed red pepper flakes
freshly ground black pepper
sea salt
2 T extra virgin olive oil
2 bunches rainbow chard, ends trimmed, leaves cut into thin ribbons, and stalks sliced
1/4 tsp crushed red pepper flakes
4 cloves garlic, minced
juice of 1/2 lemon
Preparation
- Warm olive oil in a large rimmed skillet over medium-high heat. Place chicken thighs in the skillet and sprinkle with garlic powder, tarragon, 1/4 tsp red pepper flakes, salt and pepper. Toss to combine. Cook thighs for about 5 minutes on each side or until cooked through. Once cooked, remove from pan and keep warm on a plate covered with foil.
- Add garlic and remaining red pepper to pan and stir until fragrant, about one minute.
- Add chard to pan and toss with garlic and pan juices. Saute for about 2 minutes or until chard starts to wilt.
- Cover pan and cook until chard is tender, about 3-4 minutes.
- Season with salt and pepper and drizzle with lemon juice. Gently toss to combine.
- To serve, place 2-3 chicken thighs on each plate and serve rainbow chard on the side.
No comments:
Post a Comment