The jury is out on peas and paleo. Some say yes, some say no. We very rarely have peas but I felt they were key to this recipe. If you are opposed to them, feel free to leave them out or substitute another veggie, such as chopped carrot.
Serves 3-4.
Adapted from My Saffron Kitchen.
Ingredients
4 cups cauliflower "rice" (1 large head cauliflower cleaned, cut into large pieces, and pulsed in a food processor or chopped until a rice-like consistency)
1 cup peas (I used frozen, but fresh would be fine)
1 tsp ground cumin
1-1 inch stick cinnamon
4 whole cloves
3 bay leaves, whole
1 large pinch saffron powder
2 Tbsp ghee (coconut oil can be substituted but ghee adds a more authentic flavor)
salt, to taste - I found it needed quite a bit
Preparation
- Heat ghee in a large, heavy skillet.
- Add bay leaves, cinnamon, cloves, and cumin. Saute for one minute.
- Add uncooked cauliflower rice and peas (no need to thaw); stir gently to coat.
- Add 1-1/2 cups water.
- Add saffron and salt. Mix well.
- Bring to a boil. Cover and reduce to a simmer for 15 minutes. Uncover and continue to simmer until almost all of the liquid has evaporated.
- Remove and discard bay leaves, cinnamon, and cloves. Serve with Roganjosh.
I made this for dinner tonight with Rogan josh. I didn't have any saffron, so I just added a couple of dashes of the Rogan josh spice mix. It was good!
ReplyDeleteSo glad you liked it, Peggy! Indian food is, fortunately, pretty easy to eat paleo. I love this combo and the fact that cauliflower morphs so easily into so many things! I appreciate your nice comments.
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