Meal Plan 43
Shopping List for This Meal Plan
Fish Tacos with Lime-Cilantro Crema
Smoked Pulled Lamb with Watermelon Balsamic
Paleo Moussaka
Orange Chicken with Shredded Beets
Liver with Onions, Apricots, and Bacon
Almond Flour Pancakes
Meal Plan 42
Shopping List for This Meal Plan
Orange Salmon en Papillote
Hazelnut Chicken and Napa Cabbage and Radish Salad
Southern Collard Greens with Andouille Sausage
Steak Bruschetta with Spaghetti Squash
Pizzuchini
Game On: Take-Along Paleo Fuel to Keep You Strong
Protein Bars
Sweet Potato Recovery Bars
Baked Bacon
Hard-Boiled Eggs
Chorizo and Sweet Potato Egg Casserole
Pulled Pork with BBQ Sauce and Cole Slaw
Grilled Sirloin Steak with Guacamole and Salsa
Pesto Roasted Chicken with Fresh Green Salad
Meal Plan 41
Shopping List for This Meal Plan
Roasted Lamb with Blackberry Sauce and Lindsey's Beet Salad
Grilled Lobster with Jicama Blueberry Salad
Hot Wings with Sweet Potato Wedges
NY Strip Steaks with Strawberry Salad
Chicken and Avocado Tostadas
Meal Plan 40
Shopping List for This Meal Plan
Bratwurst Salad
Blackened Fish With Asparagus and Olive Tapenade
Easy BBQ Ribs and Simple Cole Slaw
Sausage and Butternut Squash Hash
Marinated Shrimp and Veggie Kabobs
Meal Plan 39 - Happy Meals
Shopping List for This Meal Plan
Taco Salad
Breaded Baked Chicken with Roasted Carrots
Honey-Orange Fish with Asparagus
Burgers with Caramelized Onion and Butternut Squash
Chicken Pot Pies
Easter Brunch Menu
Overnight Egg Casserole with Sausage, Mushrooms, and Onions
Baked Honey-Mustard Ham
Roasted Asparagus with Balsamic Drizzle
Chocolate Chip Scones
Carrot Souffle
Spicy Cashew Salad (recipe coming soon)
Fruit Salad
Deviled Eggs (recipe coming soon)
Carrot Cake with Primal Cream Cheese Frosting
Bacon and Egg Salad (from leftovers)
Meal Plan 38
Shopping List for This Meal Plan
Chipotle Buttered Shrimp with Cucumber Avocado Salad
Sausage with Sweet Potato Balls
Blackened Chicken with Paleo Wedge Salad
NY Strip Steaks, Mashed Butternut Squash, and Kale with Coconut Milk and Bacon
Bison Roast Wrapped in Prosciutto with Steamed Brocolettes
Meal Plan 37
Shopping List for This Meal Plan
Barbecued Pulled Turkey Sandwiches
Mexican-Style Meatza
Pork Tenderloin Wrapped In Prosciutto
Chicken Thighs and Collard Greens in Spiced Coconut Milk
Crock Pot Balsamic Roast with Sweet Onions and Cauliflower Puree
Meal Plan 36
Shopping List for This Meal Plan
Overnight Crock Pot Pulled Pork with Bacon Honey Mustard Sauce
Balsamic Beef Tenderloin Tips with Acorn Squash
Paleo Fried Chicken with Broccoli and Sweet Potatoes
Crock Pot Pulled Turkey with Cranberry Orange Gravy
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Meal Plan 35
Shopping List for This Meal Plan
Chinese Takeout-Style Fish and Vegetables
Shortcut Spaghetti and Meat Sauce
Seafood Chowder
Crock Pot Beef Roast and Cabbage
Spicy Shrimp and Bok Choy
Time for A Treat
Chocolate Chip Scones
Meal Plan 34
Shopping List for This Meal Plan
Braised Pork Shoulder with Spicy Red Pepper Sauce and Fork-Mashed Sweet Potatoes
Roasted Chicken and Butternut Squash with Hazelnut Browned Butter
Steak Salad with Spicy Vinaigrette
Ginger-Glazed Mahi Mahi
Pesto Turkey with Zucchini Ribbons and Fennel
Meal Plan 33
Shopping List for This Meal Plan
Easy Beef Tenderloin Roast with Gourmet Mushrooms
Wild Salmon with Asparagus
Chicken and Egg with Spinach and Roasted Tomatoes
Roasted Red Pepper and Tomato Soup
Tarragon Chicken Thighs with Rainbow Chard
Meal Plan 32
Shopping List for This Meal Plan
Chicken Pot Pies
Easy Fish in Foil with Tomatoes and Arugula
Grilled Vegetable Salad
Skillet Ribeyes with Mushroom Soup
Paleo Rogan Josh with Saffron Peas Pulao
Meal Plan 31
Shopping List for This Meal Plan
Pulled Pork Tostadas
Roasted Salmon with Red Onion and Fennel
Curried Pork and Pepper Soup
Smoked Paprika Chicken Thighs with Hazelnut Brussels
Seared Wild Tuna with Coconut-Ginger Cauliflower Rice
Holiday Treats
Molasses Cookies with Creamy Cinnamon Frosting
Paleo Candied Pecans
Pumpkin Pie
Coconut Macaroons
Meal Plan 30
Shopping List for This Meal Plan
Pot Roast with Basil, Tomato, and Pine Nuts
Coconut Curry Fish
Denver Omlette Burger with Sweet Potato Fries
Turnip Risotto with Sausage, Red Pepper, and Mushrooms
Meatza
Holiday Appetizers
Chorizo-Stuffed Dates Wrapped in Bacon
Crispy Salami Chips with Thyme Mustard
Crab Dip with Cucumber
Paleo Almond Bites
Moroccan-Style Lamb Meatballs
Thanksgiving
Make-Ahead Turkey Gravy
Buttery Almond Biscuits
Mandarin Orange Salad
Cider-Glazed Roots with Cinnamon Walnuts
Baked Whipped Potatoes
Paleo Sausage Stuffing
Pumpkin Pie
Soups, Stews, and Chilis
Three Meat Pepper Chili (Ivy's Chili)
Coconut Curry Chicken Soup
Shrimp and Chorizo Stew
Celery Root and Apple Soup
Pumpkin Sausage Soup
Meal Plan 29
Shopping List for This Meal Plan
Bacon Mushroom Meatloaf
Simple Pot Roast
Paleo Fried Chicken
South Carolina Pulled Pork
Honey-Orange Fish and Braised Collard Greens with Bacon
Meal Plan 28
Shopping List for This Meal Plan
Paleo Shepherd's Pie with Parsnip Mash
Spaghetti Squash with Eggplant and Sausage
Butternut Squash Lasagna
Beet and Apple Salad with Grilled Steak and Sausage
Baked Fish with Spicy Eggplant
Meal Plan 27
Shopping List With for This Meal Plan
Duck Breast with Brussel Sprouts and Sweet Potato Puree with Caramelized Onions
Tamale Pie
Inside-Out Burger
Bacon-Wrapped Pork Tenderloin with Apple Pecan Dressing
Hen of the Woods Mushrooms with Flank Steak
Meal Plan 26
Shopping List for This Meal Plan
Paleo Enchiladas Verdes
Kung Pao Shrimp
Beef Pot Roast With Yams
Chicken Jambalaya
Spice-Rubbed Steaks with Spinach
Meal Plan 25
Shopping List for This Meal Plan
Spaghetti Squash and Meatballs
Grilled Vegetable Salad with Chicken
Skirt Steak and Turnip Risotto
Simple Burgers with Bacon, Avocado, and Onion and Fried Green Tomatoes
Crock Pot Cabbage Rolls
Meal Plan 24
Shopping List for This Meal Plan
Fish with Romesco Sauce
Stuffed Tomatoes
Glazed Flank Steak with Thai-Style Cole Slaw
Mushroom Bacon Pecan Burgers
Sauteed Veggies, Chicken, and Sausage
Meal Plan 23
Shopping List for This Meal Plan
Korean Cauliflower Rice Bowl
South Carolina BBQ Pork Burgers
Pesto Shrimp and Broccoli with Olive Tapenade
Strip Steak with Rosemary Red Wine Reduction
and Slow-Roasted Pesto Tomatoes
Mild and Spicy Shrimp
Meal Plan 22
Shopping List for This Meal Plan
Jalapeno Chicken
Steaks with Broccoli and Bacon with Ranch Dressing
Mushroom-Crusted Sole with Creamed Kale
Spicy Taco Burgers
Herbed Pork Tenderloin with Strawberry Salsa and Paleo Caprese Salad
Meal Plan 21
Shopping List for This Meal Plan
Fish with Fennel Puree and Pine-Nut Vinaigrette
Garlicky Tomato and Eggplant Spaghetti
Late Summer Salad (with Chicken, Squash, Pears, and Pecans)
Roasted Shrimp with Cucumber-Tomato Salad
Rosemary-Thyme Flank Steak with Warm Pecan Vinaigrette
Meal Plan 20
Shopping List for This Meal Plan
Dry-Rubbed Flank Steak with Basil Butter and Beet and Peach Salad
Bacon-Wrapped Shrimp Kabobs with Broccoli
Pot Roast with Avocado-Jalapeno Topping and Spinach
Paleo Pad Thai
Farmer's Market Burgers
Meal Plan 19
Shopping List for This Meal Plan
Grilled Pork Chops with Peaches
Bacon-Wrapped Flounder with Asparagus Mushroom Saute
Taco Salad
Rainbow Veggie Packs with Grilled Steak
Coconut-Dusted Fish with Mango Salsa
Meal Plan 18
Shopping List for This Meal Plan
Paleo Pizza
Grilled Flank Steak with Onions, Avocado, and Tomato
Turkey Pesto Burgers
Nicoise Salad with Seared Tuna
Persian-Spiced Chicken Kabobs with Zucchini Ribbon Salad
Meal Plan 17
Shopping List for This Meal Plan
Chicken Salad in a Tomato Bowl
Burgers with Butternut Squash and Caramelized Onions
Blackened Salmon on Asparagus with Chunky Avocado Salsa
Steak with Tomato-Basil Spaghetti Squash
Pork Tenderloin with Caramelized Onions and Simple Beet Salad
Meal Plan 16
Shopping List for This Meal Plan
Baked Chicken with Roasted Tomatoes
Sesame Seared Tuna with Lime Ginger Vinaigrette
Steak with Roasted Sweet Potato and Onion Salad
Stuffed Poblano Peppers
Orange Olive Chicken
Meal Plan 15
Shopping List for This Meal Plan
Herbed Shrimp Skewers with Basil Mayonnaise
Grass-Fed Burgers with Crispy Onions and Curry Mayo
Crockpot Pulled Pork with Creamy Apple Slaw
Sausage and Sweet Potato Stuffed Portobellos
Orange-Ginger Swordfish with Roasted Beet, Orange, and Fennel Salad
Meal Plan 14
Shopping List for This Meal Plan
Chicken Chopped Salad with White Balsamic Vinaigrette
Rosemary-Chive Flank Steak with Mushroom Cauliflower Rice
Crab Burgers with Red Pepper Dressing
Pork Tenderloin with Wild Berry Vinaigrette and Beet Greens
Strip Steaks with Truffle Poached Eggs
Meal Plan 13
Shopping List for This Meal Plan
Bacon and Egg Burgers on Mixed Greens
Lamb Kabobs with Mint Chimichurri and Cauliflower Tabouleh
Roasted Chicken Thighs and Rainbow Kale with Crispy Shallots
Steamed Salmon on Arugula with Lemon-Balsamic Dressing
Bacon-Wrapped Filets with Beet Stacks
Meal Plan 12
Shopping List for This Meal Plan
Steak and Kale with Walnuts and Cranberries
Bacon-Wrapped Trout
Duet of Grilled Sausages with Broccoli
Chicken Pesto Veggie Toss
Steak Fajita Bowls
Meal Plan 11
Shopping List for This Meal Plan
Easy Sole Mueniere with Lemon Garlic Spinach
Chicken Sweet Potato Hash
Smothered Grilled Steak
Tango Burgers with Chimichurri Mayonnaise
Balsamic-Glazed Grilled Salmon and Vidalias with Grilled Portobellos
Meal Plan 10
Shopping List for This Meal Plan
Chorizo and Macadamia-Crusted Halibut
Steak and Asparagus with Wild Gourmet Mushrooms
Asian Coconut-Milk Shrimp with Curried Cauliflower
Chicken BLTA Wraps
Salmon Burgers on Arugula-Onion Salad
Meal Plan 9
Shopping List for This Meal Plan
Sausage Mixed Grill with Balsamic Vinaigrette and Sauerkraut Grilled Onions
Sauteed Salmon and Arugula with Tomato Vinaigrette
Taiwanese Pork and Cauliflower Rice
Mexican Pot Roast with Simple Salsa and Guacamole
Antipasto Chopped Chicken Salad
Meal Plan 8
Shopping List for This Meal Plan
Marinated Flank Steak with Kale, Butternut Squash, and Pancetta
"Breaded" Baked Chicken and Honey Mustard Dipping Sauce with Sweet Potato Fries
Sopressata and Rosemary Pork Tenderloin with Grilled Red Onions
Lamb Burgers with Indian Spices and Curried Cauliflower
Sauteed Scallops with Mushroom and Spinach Sauce
Meal Plan 7
Shopping List for This Plan
Shrimp Curry
Seared Steak with Rosemary-Mushroom Spinach
Blackened Cod and Kale Chopped Salad with Red Hot Dressing
Portobello-Bacon Burgers with Celery Apple Slaw
Spice-Rubbed Grilled Pork and Carrots
Meal Plan 6
Shopping List for This Plan
Sauteed Snapper with Orange-Fennel Salad
Spice-Rubbed Steaks with Spinach
Grilled Prosciutto-Basil Chicken and Grilled Vegetables with Walnut Dressing
Sausages and Pepperonata
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Meal Plan 5
Shopping List for This Plan
Spicy Chipotle Shrimp Salad
Moroccan-Style Lamb Meatballs with Cucumber Raita
Un-Stuffed Peppers
CABOW Salad
Paleo Roganjosh with Saffron Peas Pulao
Meal Plan 4
Shopping List for This Plan
Asian-Marinated Strip Steaks with Coconut-Crusted Scallops alongside Steamed Broccoli with Almond Dressing
Blackened Cod with Buttery Turnip Puree
Shredded Beef Au Jus with Balsamic Roasted Butternut Squash
Acorn Squash with Eggs, Sausage, and Bacon
Seared Tuna with Asian Ginger Dipping Sauce
Meal Plan 3
Shopping List for This Plan
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Orange Olive Chicken
Skirt Steak and Turnip Risotto
Fish Tacos with Spicy Citrus Dressing
BLTA Chicken Breast Sandwich
Meal Plan 2
Shopping List for This Plan
Chicken and Veggie Hash
Pork Fried "Rice"
Chicago-Style Garbage Salad and Tramonto's House Dressing, Paleo-Style
Sausage and Cabbage "Noodles" with Fried Apples
Flank Steak with Citrus Marinade, accompanied by Kale with Coconut Milk and Bacon
Meal Plan 1
Shopping List for This Plan
Lamb-Stuff Cabbage Rolls
Beef Pot Roast with Yams
Moo Shu Pork
Butternut Squash Lasagna
Grilled Filet Mignon with Smoked Veggies
Shopping List for This Meal Plan
Fish Tacos with Lime-Cilantro Crema
Smoked Pulled Lamb with Watermelon Balsamic
Paleo Moussaka
Orange Chicken with Shredded Beets
Liver with Onions, Apricots, and Bacon
Almond Flour Pancakes
Meal Plan 42
Shopping List for This Meal Plan
Orange Salmon en Papillote
Hazelnut Chicken and Napa Cabbage and Radish Salad
Southern Collard Greens with Andouille Sausage
Steak Bruschetta with Spaghetti Squash
Pizzuchini
Game On: Take-Along Paleo Fuel to Keep You Strong
Protein Bars
Sweet Potato Recovery Bars
Baked Bacon
Hard-Boiled Eggs
Chorizo and Sweet Potato Egg Casserole
Pulled Pork with BBQ Sauce and Cole Slaw
Grilled Sirloin Steak with Guacamole and Salsa
Pesto Roasted Chicken with Fresh Green Salad
Meal Plan 41
Shopping List for This Meal Plan
Roasted Lamb with Blackberry Sauce and Lindsey's Beet Salad
Grilled Lobster with Jicama Blueberry Salad
Hot Wings with Sweet Potato Wedges
NY Strip Steaks with Strawberry Salad
Chicken and Avocado Tostadas
Meal Plan 40
Shopping List for This Meal Plan
Bratwurst Salad
Blackened Fish With Asparagus and Olive Tapenade
Easy BBQ Ribs and Simple Cole Slaw
Sausage and Butternut Squash Hash
Marinated Shrimp and Veggie Kabobs
Meal Plan 39 - Happy Meals
Shopping List for This Meal Plan
Taco Salad
Breaded Baked Chicken with Roasted Carrots
Honey-Orange Fish with Asparagus
Burgers with Caramelized Onion and Butternut Squash
Chicken Pot Pies
Easter Brunch Menu
Overnight Egg Casserole with Sausage, Mushrooms, and Onions
Baked Honey-Mustard Ham
Roasted Asparagus with Balsamic Drizzle
Chocolate Chip Scones
Carrot Souffle
Spicy Cashew Salad (recipe coming soon)
Fruit Salad
Deviled Eggs (recipe coming soon)
Carrot Cake with Primal Cream Cheese Frosting
Bacon and Egg Salad (from leftovers)
Meal Plan 38
Shopping List for This Meal Plan
Chipotle Buttered Shrimp with Cucumber Avocado Salad
Sausage with Sweet Potato Balls
Blackened Chicken with Paleo Wedge Salad
NY Strip Steaks, Mashed Butternut Squash, and Kale with Coconut Milk and Bacon
Bison Roast Wrapped in Prosciutto with Steamed Brocolettes
Meal Plan 37
Shopping List for This Meal Plan
Barbecued Pulled Turkey Sandwiches
Mexican-Style Meatza
Pork Tenderloin Wrapped In Prosciutto
Chicken Thighs and Collard Greens in Spiced Coconut Milk
Crock Pot Balsamic Roast with Sweet Onions and Cauliflower Puree
Meal Plan 36
Shopping List for This Meal Plan
Overnight Crock Pot Pulled Pork with Bacon Honey Mustard Sauce
Balsamic Beef Tenderloin Tips with Acorn Squash
Paleo Fried Chicken with Broccoli and Sweet Potatoes
Crock Pot Pulled Turkey with Cranberry Orange Gravy
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Meal Plan 35
Shopping List for This Meal Plan
Chinese Takeout-Style Fish and Vegetables
Shortcut Spaghetti and Meat Sauce
Seafood Chowder
Crock Pot Beef Roast and Cabbage
Spicy Shrimp and Bok Choy
Time for A Treat
Chocolate Chip Scones
Meal Plan 34
Shopping List for This Meal Plan
Braised Pork Shoulder with Spicy Red Pepper Sauce and Fork-Mashed Sweet Potatoes
Roasted Chicken and Butternut Squash with Hazelnut Browned Butter
Steak Salad with Spicy Vinaigrette
Ginger-Glazed Mahi Mahi
Pesto Turkey with Zucchini Ribbons and Fennel
Meal Plan 33
Shopping List for This Meal Plan
Easy Beef Tenderloin Roast with Gourmet Mushrooms
Wild Salmon with Asparagus
Chicken and Egg with Spinach and Roasted Tomatoes
Roasted Red Pepper and Tomato Soup
Tarragon Chicken Thighs with Rainbow Chard
Meal Plan 32
Shopping List for This Meal Plan
Chicken Pot Pies
Easy Fish in Foil with Tomatoes and Arugula
Grilled Vegetable Salad
Skillet Ribeyes with Mushroom Soup
Paleo Rogan Josh with Saffron Peas Pulao
Meal Plan 31
Shopping List for This Meal Plan
Pulled Pork Tostadas
Roasted Salmon with Red Onion and Fennel
Curried Pork and Pepper Soup
Smoked Paprika Chicken Thighs with Hazelnut Brussels
Seared Wild Tuna with Coconut-Ginger Cauliflower Rice
Holiday Treats
Molasses Cookies with Creamy Cinnamon Frosting
Paleo Candied Pecans
Pumpkin Pie
Coconut Macaroons
Meal Plan 30
Shopping List for This Meal Plan
Pot Roast with Basil, Tomato, and Pine Nuts
Coconut Curry Fish
Denver Omlette Burger with Sweet Potato Fries
Turnip Risotto with Sausage, Red Pepper, and Mushrooms
Meatza
Holiday Appetizers
Chorizo-Stuffed Dates Wrapped in Bacon
Crispy Salami Chips with Thyme Mustard
Crab Dip with Cucumber
Paleo Almond Bites
Moroccan-Style Lamb Meatballs
Thanksgiving
Make-Ahead Turkey Gravy
Buttery Almond Biscuits
Mandarin Orange Salad
Cider-Glazed Roots with Cinnamon Walnuts
Baked Whipped Potatoes
Paleo Sausage Stuffing
Pumpkin Pie
Soups, Stews, and Chilis
Three Meat Pepper Chili (Ivy's Chili)
Coconut Curry Chicken Soup
Shrimp and Chorizo Stew
Celery Root and Apple Soup
Pumpkin Sausage Soup
Meal Plan 29
Shopping List for This Meal Plan
Bacon Mushroom Meatloaf
Simple Pot Roast
Paleo Fried Chicken
South Carolina Pulled Pork
Honey-Orange Fish and Braised Collard Greens with Bacon
Meal Plan 28
Shopping List for This Meal Plan
Paleo Shepherd's Pie with Parsnip Mash
Spaghetti Squash with Eggplant and Sausage
Butternut Squash Lasagna
Beet and Apple Salad with Grilled Steak and Sausage
Baked Fish with Spicy Eggplant
Meal Plan 27
Shopping List With for This Meal Plan
Duck Breast with Brussel Sprouts and Sweet Potato Puree with Caramelized Onions
Tamale Pie
Inside-Out Burger
Bacon-Wrapped Pork Tenderloin with Apple Pecan Dressing
Hen of the Woods Mushrooms with Flank Steak
Meal Plan 26
Shopping List for This Meal Plan
Paleo Enchiladas Verdes
Kung Pao Shrimp
Beef Pot Roast With Yams
Chicken Jambalaya
Spice-Rubbed Steaks with Spinach
Meal Plan 25
Shopping List for This Meal Plan
Spaghetti Squash and Meatballs
Grilled Vegetable Salad with Chicken
Skirt Steak and Turnip Risotto
Simple Burgers with Bacon, Avocado, and Onion and Fried Green Tomatoes
Crock Pot Cabbage Rolls
Meal Plan 24
Shopping List for This Meal Plan
Fish with Romesco Sauce
Stuffed Tomatoes
Glazed Flank Steak with Thai-Style Cole Slaw
Mushroom Bacon Pecan Burgers
Sauteed Veggies, Chicken, and Sausage
Meal Plan 23
Shopping List for This Meal Plan
Korean Cauliflower Rice Bowl
South Carolina BBQ Pork Burgers
Pesto Shrimp and Broccoli with Olive Tapenade
Strip Steak with Rosemary Red Wine Reduction
and Slow-Roasted Pesto Tomatoes
Mild and Spicy Shrimp
Meal Plan 22
Shopping List for This Meal Plan
Jalapeno Chicken
Steaks with Broccoli and Bacon with Ranch Dressing
Mushroom-Crusted Sole with Creamed Kale
Spicy Taco Burgers
Herbed Pork Tenderloin with Strawberry Salsa and Paleo Caprese Salad
Meal Plan 21
Shopping List for This Meal Plan
Fish with Fennel Puree and Pine-Nut Vinaigrette
Garlicky Tomato and Eggplant Spaghetti
Late Summer Salad (with Chicken, Squash, Pears, and Pecans)
Roasted Shrimp with Cucumber-Tomato Salad
Rosemary-Thyme Flank Steak with Warm Pecan Vinaigrette
Meal Plan 20
Shopping List for This Meal Plan
Dry-Rubbed Flank Steak with Basil Butter and Beet and Peach Salad
Bacon-Wrapped Shrimp Kabobs with Broccoli
Pot Roast with Avocado-Jalapeno Topping and Spinach
Paleo Pad Thai
Farmer's Market Burgers
Meal Plan 19
Shopping List for This Meal Plan
Grilled Pork Chops with Peaches
Bacon-Wrapped Flounder with Asparagus Mushroom Saute
Taco Salad
Rainbow Veggie Packs with Grilled Steak
Coconut-Dusted Fish with Mango Salsa
Meal Plan 18
Shopping List for This Meal Plan
Paleo Pizza
Grilled Flank Steak with Onions, Avocado, and Tomato
Turkey Pesto Burgers
Nicoise Salad with Seared Tuna
Persian-Spiced Chicken Kabobs with Zucchini Ribbon Salad
Meal Plan 17
Shopping List for This Meal Plan
Chicken Salad in a Tomato Bowl
Burgers with Butternut Squash and Caramelized Onions
Blackened Salmon on Asparagus with Chunky Avocado Salsa
Steak with Tomato-Basil Spaghetti Squash
Pork Tenderloin with Caramelized Onions and Simple Beet Salad
Meal Plan 16
Shopping List for This Meal Plan
Baked Chicken with Roasted Tomatoes
Sesame Seared Tuna with Lime Ginger Vinaigrette
Steak with Roasted Sweet Potato and Onion Salad
Stuffed Poblano Peppers
Orange Olive Chicken
Meal Plan 15
Shopping List for This Meal Plan
Herbed Shrimp Skewers with Basil Mayonnaise
Grass-Fed Burgers with Crispy Onions and Curry Mayo
Crockpot Pulled Pork with Creamy Apple Slaw
Sausage and Sweet Potato Stuffed Portobellos
Orange-Ginger Swordfish with Roasted Beet, Orange, and Fennel Salad
Meal Plan 14
Shopping List for This Meal Plan
Chicken Chopped Salad with White Balsamic Vinaigrette
Rosemary-Chive Flank Steak with Mushroom Cauliflower Rice
Crab Burgers with Red Pepper Dressing
Pork Tenderloin with Wild Berry Vinaigrette and Beet Greens
Strip Steaks with Truffle Poached Eggs
Meal Plan 13
Shopping List for This Meal Plan
Bacon and Egg Burgers on Mixed Greens
Lamb Kabobs with Mint Chimichurri and Cauliflower Tabouleh
Roasted Chicken Thighs and Rainbow Kale with Crispy Shallots
Steamed Salmon on Arugula with Lemon-Balsamic Dressing
Bacon-Wrapped Filets with Beet Stacks
Meal Plan 12
Shopping List for This Meal Plan
Steak and Kale with Walnuts and Cranberries
Bacon-Wrapped Trout
Duet of Grilled Sausages with Broccoli
Chicken Pesto Veggie Toss
Steak Fajita Bowls
Meal Plan 11
Shopping List for This Meal Plan
Easy Sole Mueniere with Lemon Garlic Spinach
Chicken Sweet Potato Hash
Smothered Grilled Steak
Tango Burgers with Chimichurri Mayonnaise
Balsamic-Glazed Grilled Salmon and Vidalias with Grilled Portobellos
Meal Plan 10
Shopping List for This Meal Plan
Chorizo and Macadamia-Crusted Halibut
Steak and Asparagus with Wild Gourmet Mushrooms
Asian Coconut-Milk Shrimp with Curried Cauliflower
Chicken BLTA Wraps
Salmon Burgers on Arugula-Onion Salad
Meal Plan 9
Shopping List for This Meal Plan
Sausage Mixed Grill with Balsamic Vinaigrette and Sauerkraut Grilled Onions
Sauteed Salmon and Arugula with Tomato Vinaigrette
Taiwanese Pork and Cauliflower Rice
Mexican Pot Roast with Simple Salsa and Guacamole
Antipasto Chopped Chicken Salad
Meal Plan 8
Shopping List for This Meal Plan
Marinated Flank Steak with Kale, Butternut Squash, and Pancetta
"Breaded" Baked Chicken and Honey Mustard Dipping Sauce with Sweet Potato Fries
Sopressata and Rosemary Pork Tenderloin with Grilled Red Onions
Lamb Burgers with Indian Spices and Curried Cauliflower
Sauteed Scallops with Mushroom and Spinach Sauce
Meal Plan 7
Shopping List for This Plan
Shrimp Curry
Seared Steak with Rosemary-Mushroom Spinach
Blackened Cod and Kale Chopped Salad with Red Hot Dressing
Portobello-Bacon Burgers with Celery Apple Slaw
Spice-Rubbed Grilled Pork and Carrots
Meal Plan 6
Shopping List for This Plan
Sauteed Snapper with Orange-Fennel Salad
Spice-Rubbed Steaks with Spinach
Grilled Prosciutto-Basil Chicken and Grilled Vegetables with Walnut Dressing
Sausages and Pepperonata
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Meal Plan 5
Shopping List for This Plan
Spicy Chipotle Shrimp Salad
Moroccan-Style Lamb Meatballs with Cucumber Raita
Un-Stuffed Peppers
CABOW Salad
Paleo Roganjosh with Saffron Peas Pulao
Meal Plan 4
Shopping List for This Plan
Asian-Marinated Strip Steaks with Coconut-Crusted Scallops alongside Steamed Broccoli with Almond Dressing
Blackened Cod with Buttery Turnip Puree
Shredded Beef Au Jus with Balsamic Roasted Butternut Squash
Acorn Squash with Eggs, Sausage, and Bacon
Seared Tuna with Asian Ginger Dipping Sauce
Meal Plan 3
Shopping List for This Plan
Paleo Burger Topped with Tomato, Poached Egg, and Avocado
Orange Olive Chicken
Skirt Steak and Turnip Risotto
Fish Tacos with Spicy Citrus Dressing
BLTA Chicken Breast Sandwich
Meal Plan 2
Shopping List for This Plan
Chicken and Veggie Hash
Pork Fried "Rice"
Chicago-Style Garbage Salad and Tramonto's House Dressing, Paleo-Style
Sausage and Cabbage "Noodles" with Fried Apples
Flank Steak with Citrus Marinade, accompanied by Kale with Coconut Milk and Bacon
Meal Plan 1
Shopping List for This Plan
Lamb-Stuff Cabbage Rolls
Beef Pot Roast with Yams
Moo Shu Pork
Butternut Squash Lasagna
Grilled Filet Mignon with Smoked Veggies
