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Tuesday, May 10, 2011

Meal Plan 7

Shopping List for This Meal Plan

Shrimp Curry












Seared Steak with Rosemary-Mushroom Spinach












Blackened Cod and Kale Chopped Salad with Red Hot Dressing












Portobello-Bacon Burgers with Celery Apple Slaw












Spice-Rubbed Grilled Pork and Carrots

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Posted by Pam King at 11:38 AM
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My Favorite Things

Pure Wraps (raw, alkaline, gluten-free)
Artisana Organic Coconut Butter
Arrowroot Starch/Flour
Organic Almond Flour (Blanched~Finely Ground)
Organic Coconut Flour (1.5lb)
Natural Decorating Colors
The Primal Blueprint
The Primal Blueprint Cookbook
Primal Blueprint Quick & Easy Meals
Primal Blueprint 3 Book Deal

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A great resource for grass-fed beef, other naturally raised meats, and wild fish in the Chicagoland area.

What is Paleo?

There are a lot of different takes on paleo, but this quote from the Wikipedia definition covers the basics:
...the "contemporary" Paleolithic diet consists mainly of meat, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.

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Pam King
Once a professional writer, I am currently loving life raising my two awesome kids. I adore my paleoish husband and enjoy having my paleo (plus beer) nephew living with us. They have inspired me to start this blog to share our yummy paleo meal plans with you! Paleo is easy and delicious...with a little inspiration and planning!
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